Juice or Blend Greens, Veggies and Fruit For Maximum Nutrition & Health

http://www.drangelaagrios.com – Dr. Angela Agrios, ND explains the difference between juicing or blending greens, produce, vegetables and fruit. Juicing veggies and fruit is an excellent way to get concentrated nutrition into the body. Blending greens, produce and fruit is an easy way to get more greens into the diet while retaining the fiber. For maximum health and nutrition, drink lots of fresh made vegetable juice and also drink lots of freshly blended greens and veggies!

An excellent documentary about juicing is Fat, Sick and Nearly Dead by Joe Cross and it is free on Netflix. This is a must watch documentary! Probably one of the most important health related documentaries you could ever watch!

Dr. Angela Agrios, ND is a California Licensed Naturopathic Doctor

Naturopathic Medical Treatment

Produced by
Larry Cook
Author of The Beginner’s Guide to Natural Living
http://www.thenaturalguide.com